- Total 0 kr
Welcome to Sara's Diet & Lifestyle Advice
Here you will find tips & advice from Sara Fryklund our Ayurvedic Practitioner on ayurveda, herbs, diet, digestion and skin health. You can also download the recipe for our popular Mung Bean Casserole.
Ayurveda - The science of life

The Five essential tools - for your digestion

Sattwa Herbs Mung bean Casserole (Kichadi)

Recipe for Ghee

Should I take my herbs with extra Ghee?

Should I drink Hot Water

Ginger - Hot water and Ayurveda

Three tips for a beautiful skin from within

How to lubricate dry skin from within

Let Go - A wonderful detox

Chewing makes wonders for your stomach

Sofia 24 - My skin and stomach, they are connected

Lotta's journey - To a strong and prosperous digestion
Showing 1–13 of 13 results