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Welcome to Sara's Diet & Lifestyle AdviceHere you will find tips & advice from Sara Fryklund our Ayurvedic Practitioner on ayurveda, herbs, diet, digestion and skin health. You can also download the recipe for our popular Mung Bean Casserole.
Let Go - A wonderful detox
Chewing makes wonders for your stomach
Sofia 24 - My skin and stomach, they are connected
Lotta's journey - To a strong and prosperous digestion
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