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Welcome to Sara's Diet & Lifestyle Advice
Here you will find tips & advice from Sara Fryklund our Ayurvedic Practitioner on ayurveda, herbs, diet, digestion and skin health. You can also download the recipe for our popular Mung Bean Casserole.A Beautiful skin from within

Three tips for a beautiful skin from within

How to lubricate dry skin from within

Sofia 24 - My skin and stomach, they are connected
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