Welcome to Sara's Diet & Lifestyle Advice

Here you will find tips & advice from Sara Fryklund our Ayurvedic Practitioner on ayurveda, herbs, diet, digestion and skin health. You can also download the recipe for our popular Mung Bean Casserole.

Recipe Mung Bean Casserole & Ghee

RECEPT - SATTWA HERBS MUNGBÖNSGRYTA –mumma för magen och en näringsriktig detox!

Butiken 27 March 2021

Sattwa Herbs Mung bean Casserole (Kichadi)

The Five essential tools - for your digestion Recipe Mung Bean Casserole & Ghee

Butiken 26 March 2021

Recipe for Ghee

The Five essential tools - for your digestion Recipe Mung Bean Casserole & Ghee

Så gör du egen Ghee. Vad är ghee bra för? Råd från Sattwa Herbs ayurvedaspecialist Sara Fryklund.

Butiken 25 March 2021

Should I take my herbs with extra Ghee?

The Five essential tools - for your digestion Recipe Mung Bean Casserole & Ghee

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Welcome to Sara's Diet & Lifestyle Advice

Recipe Mung Bean Casserole & Ghee

Sattwa Herbs Mung bean Casserole (Kichadi)

Recipe for Ghee

Should I take my herbs with extra Ghee?

Tips & Råd

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