Welcome to Sara's Diet & Lifestyle Advice

Here you will find tips & advice from Sara Fryklund our Ayurvedic Practitioner on ayurveda, herbs, diet, digestion and skin health. You can also download the recipe for our popular Mung Bean Casserole.

The Five essential tools - for your digestion

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Welcome to Sattwa Herbs

We sell ayurvedic herbal blends to EU, Great Britain, Norway, Iceland, Switzerland and Liechtenstein.

Your country and language are selected automatically. But if you want to change it please use the Selector (the Selector is placed in the menu on your mobile phone and above the main menu on your computer or tablet).

Enjoy our world of Herbs and Ayurveda!

Warm Regards

Sara Fryklund

Founder, Ayurvedic and herbal practitioner