Sattwa Herbs sells natural Ayurvedic herbal blends. We have herbal products for your stomach, skin, detox, stress and other health issues.

We humans all have different stomach types and we digest our food in different ways. If your digestion works, the body can often manage to take care of other imbalances that you may suffer from. Sattwa Herbs offers personally selected herbs based on the several thousand years old traditional Ayurvedic medicinal system. It all starts with your digestion!


Here's how it works:

Start by doing our Digestion Quiz and find out what type of stomach you do have. Then come back here and choose products. Click here to come to the Digestion Quiz.

OR

Choose your stomach type by reading about Vata, Pitta and Kapha in the three boxes below. We recommend that you also do the Digestion Quiz, as it gives a quick and easy result.

The different types of digestion

Click on the type of stomach you think describes your digestion best. Then scroll down!

Read about Vata, Pitta or Kapha

Choose a Primary product

Choose Add-on products

VATA

A Vata digestion often has hard stool/faeces, basically never loose.

  • Stools can often skip several days.
  • Does not go to the toilet every day.
  • The stool may come in a hard ball shape.
  • A Vata can go for long periods without eating, but when he or she finds out they are hungry, they must eat urgently.

Difficulty choosing your digestive type? Make your choice based on how your stool has been in recent weeks.

PITTA

A Pitta digestion mostly has loose stool/ faeces, basically never hard.

  • A Pitta can not skip lunch, they often have a very strong hunger - especially for lunch.
  • A Pitta digestion can be experienced as having fast digestion. 
  • When imbalanced can empty the bowel quickly and often.
  • Can have a lot of heat/ fire in the stomach.

Difficulty choosing your digestive type? Make your choice based on how your stool has been in recent weeks.

KAPHA

A Kapha digestion can be sluggish and stagnant, like you are not emptying your bowel properly.

  • However, you have a bowel movement almost every day.
  • Can feel heaviness in the digestion/ body.
  • Can often go a whole day without eating, and like to eat snacks in the evening.
  • Hunger/ appetite can be weak.

Difficulty choosing your digestive type? Make your choice based on how your stool has been in recent weeks.

Choose a Primary product

Click on the Primary product that suits you best. Then scroll down!


Primary product Vata All in One

A herbal blend with 70% natural Ayurvedic herbs + 30% Ghee*.

*What is Ghee? A long-boiled separated shredded butter that has been used for thousands of years in the Ayurvedic herbal tradition in cooking. Ghee is free of lactose and milk proteins and contains only fat. Learn more about ghee here.


Later on, you can choose an Add-on Product to your Primary Product All in One if you want extra support for any health issue. We always recommend that you take Let Go Mild & Daily before going to bed. Now first start with selecting a Primary Product.


Primary product Vata Classic

A herbal blend with 100% natural Ayurvedic herbs.

Choose this product if you only want Vata herbs - no ghee. You can always add ghee yourself, ie eat your herbs with extra ghee if you want. Read more about how to do take your herbs with extra ghee here.


Later on, you can choose an Add-on Product to your Primary Product Classic if you want extra support for any health issue. We always recommend that you take Let Go Mild & Daily before going to bed. Now first start with selecting a Primary Product.

Primary product Pitta All in One

A herbal blend with 70% natural Ayurvedic herbs + 30% Ghee*.

*What is Ghee? A long-boiled separated shredded butter that has been used for thousands of years in the Ayurvedic herbal tradition in cooking. Ghee is free of lactose and milk proteins and contains only fat. Read more about ghee here.

Later on, you can choose an Add-on Product to your Primary Product All in One if you want extra support for any health issue. Now first start with selecting a Primary Product.

Primary product Pitta Classic

A herbal blend of 100% natural Ayurvedic herbs.

Choose this product if you only want Pitta herbs - no ghee. You can always add ghee yourself, so eat your herbs with extra ghee if you want. Read more here how to do it.

Last but not least, you can choose an Add-on Product to your Primary Product Classic if you want something extra. Now first start with selecting a Primary Product.

Primary product Kapha All in One

A herbal blend with 70% natural Ayurvedic herbs + 30% Ghee*.

*What is Ghee? A long-boiled separated shredded butter that has been used for thousands of years in the Ayurvedic herbal tradition in cooking. Ghee is free of lactose and milk proteins and contains only fat. Read more about ghee here.


Later on, you can choose an Add-on Product to your Primary Product All in One if you want extra support for any health issue. We always recommend that you take Let Go Mild & Daily before going to bed. Now first start with selecting a Primary Product.

Primary product Kapha Classic

A herbal blend of 100% natural Ayurvedic herbs.

Choose this product if you only want Kapha herbs - no ghee. You can always add ghee yourself, so eat your herbs with extra ghee if you want. Read more here how to do it.


Later on, you can choose an Add-on Product to your Primary Product Classic if you want extra support for any health issue. We always recommend that you take Let Go Mild & Daily before going to bed. Now first start with selecting a Primary Product.

Buy a Primary product

Then scroll down to see which Add-on products are suitable for your Primary product.

Buy an Add-on product

Here you can see which Add-on products are suitable for your Primary product.
If you combine two products, you take 1/2 teaspoon of each,
for three products, you take 1/3 teaspoon of each.

NOTE! You can take Let Go Mild & Daily by itself as a nice routine - before you go to bed.

Difficulty choosing your digestive type?

Make your choice based on how your stool/ faeces has been in recent weeks.

Do you still have difficulty choosing?

Book free 10 minutes of herbal advice with Sara Fryklund, our Ayurvedic Practitioner. She will call you on your phone and help you to choose herbs. Do not forget to leave your phone number in the booking.


OR if you only have a short question, write it below. Please do our Digestion Quiz before and write down your points for Vata, Pitta, Kapha here, then it will be much quicker and easier for Sara to answer your question. If you already are a customer, please write down which of Sattwa Herbs products you are using right now.

Sara answers as soon as possible usually the same day (not on weekends).

Thanks: Sara will call you!

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Welcome to Sattwa Herbs

We sell ayurvedic herbal blends to EU, Great Britain, Norway, Iceland, Switzerland and Liechtenstein.

Your country and language are selected automatically. But if you want to change it please use the Selector (the Selector is placed in the menu on your mobile phone and above the main menu on your computer or tablet).

Enjoy our world of Herbs and Ayurveda!

Warm Regards

Sara Fryklund

Founder, Ayurvedic and herbal practitioner