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Courses with Sara Fryklund
We will during 2022 start launching Sara's courses about digestive health, skincare, diet advice and how to achieve a better health balance in your life - How to live an Ayurvedic Lifestyle.
We will launch shorter online mini-courses (1 hour long) on various topics at the end of summer.
- On different subjects such as: A healthy digestion, A healthy skin, An Ayurvedic detox, A stress-free and balanced life etc.
- They consists of 10-20 minutes long video recordings with Sara with lots of practical tips.
In autumn we will present a longer online course "100 days with Ayurveda" which will take a wider approach to digestive health and your entire health balance.