Courses with Sara Fryklund

We will during 2022 start launching Sara's courses about digestive health, skincare, diet advice and how to achieve a better health balance in your life - How to live an Ayurvedic Lifestyle.

We will launch shorter online mini-courses (1 hour long) on various topics at the end of summer.

  • On different subjects such as: A healthy digestion, A healthy skin, An Ayurvedic detox, A stress-free and balanced life etc.
  • They consists of 10-20 minutes long video recordings with Sara with lots of practical tips.

In autumn we will present a longer online course "100 days with Ayurveda" which will take a wider approach to digestive health and your entire health balance. 


Online kurser  med Sara Fryklund - Ayurvedaspecialist i mage, örter och kost.

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Welcome to Sattwa Herbs

We sell ayurvedic herbal blends to EU, Great Britain, Norway, Iceland, Switzerland and Liechtenstein.

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Enjoy our world of Herbs and Ayurveda!

Warm Regards

Sara Fryklund

Founder, Ayurvedic and herbal practitioner