Courses with Sara Fryklund

We will during 2021 start launching Sara's courses about digestive health, skincare, diet advice and how to achieve a better health balance in your life - How to live an simple Ayurvedic Lifestyle.

We will launch shorter online mini-courses (1 hour long) on various topics at the end of summer.

• On different subjects such as: A healthy digestion, A healthy skin, An Ayurvedic detox, A stress-free and balanced life etc.
• They consists of 10-20 minutes long video recordings with Sara with lots of practical tips.

In autumn we will present a longer online course "100 days with Ayurveda" which will take a wider approach to digestive health and your entire health balance.